Carrying

the weight

of the

world?

Get lighter in body, mind,and spirit.

Lace up your metaphorical hiking boots to join us on a Lightness Quest!

Release what’s heavy, control what's yours to control, and take inspired action,

from love and not fear.

The LIGHT System is a 5-stage hero's journey home to inner light.

  • Love & Let Go

  • Identity & Inquiry

  • Gratitude & Growth

  • Health & Habits

  • Trust & Transcend

Hey, I'm Lynda-Marie!

Lightness Quest began as my own journey of learning to stop carrying what was never mine to carry, and to live loved without losing myself.

The LIGHT System is a simple Hero’s Journey back to your true center.

If you’re ready to feel lighter and more anchored in love, you’re in the right place. 💛

Known for "Cooking with Lynda", on KSPR-TV News

Holistic Life Coach, Speaker, Best Selling Author

Lightness Quest Podcast Host

Live from peace, strength, and joy, in real-life circumstances!

FREE!

Lightness Hour,

Virtual Prayer & Journaling Circle

Lynda-Marie is a caring guide for a transformational deep dive into a weekly message, community connection, prayer, and journaling in this FREE weekly online circle.

Saturday mornings

7AM Pacific / 10AM Eastern

Social Media Handles for

Lynda-Marie Roy, LLC, 2026 Lightness Quest